 |
|
How Whole Body Vibration Exercise Can Help You
Exercise and physical activity are good for just about everyone, including older adults. No matter your health and physical abilities, you can gain a lot by staying active. Whole Body Vibration (WBV) is the perfect tool for many people who have experienced pain, discomfort or simply are uneasy or not knowledgeable about exercising. It is a fast, effective, safe and easy to learn way of getting back into working out...READ MORE
|
-- FREE eBOOK --
|
|
Introduction to Whole Body Vibration eBook
By Christian Reichardt, DC, CCSP
Download the Introduction to Whole Body Vibration eBook to learn more about the history, development and benefits of whole body vibration.
|
